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7 Pillars of Baby Sleep

7 Pillars of Baby Sleep

“Oh, I’ve been sleeping so well lately!” – Said the mother of a 3-month old… Never!

Sleep deprivation and early parenthood seem to go hand in hand, like there’s this fundamental incompatibility between babies and sleep.

“My baby just doesn’t like to sleep?” “Maybe she’s hungry?” “Is it teething?” “A sleep regression, perhaps?”

Sure, some babies are better sleepers than others, but ALL babies (even at an early age) can sleep well, under the right conditions.

In this article, I will share with you the 7 pillars of baby sleep. Understanding them is the key to better sleep for everyone in the family. (...)

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